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  • 2 years ago
@HeyKeyrah Talks about her #weightloss program #HealthyHomiez and going #vegan

@HeyKeyrah Talks about her #weightloss program #HealthyHomiez and going #vegan

Hello my name is Keyrah Lee and I'm so excited to share my 100 LB weight loss journey with you! On March 1, 2015 I started what I call "my journey to health". I was 288 lbs. and scared that I was slowly killing myself. I decided to take back my life. I know that sounds cliché' but it's the truth. I've lost over 100 lbs and I feel 10 years younger! I know you are wondering how I did this. Well let me assure you that I did not use any supplements or have surgery. I did it the old fashion way...Hard Work! I eat a plant based/vegan diet and I exercise, daily. My mission now, is to help others achieve a healthier lifestyle. I want to spread the good news about eating clean and treating your body as it should be treated. To begin spreading my message I developed Healthy Homiez, a one stop fit shop where we offer coaching to keep you motivated, monthly meal plans, and workout plans.

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