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  • 3 years ago
We Carry the Light with Host Dr. Susan Allison: Opening to Meditation with Diana Lang

We Carry the Light with Host Dr. Susan Allison: Opening to Meditation with Diana Lang

Have you been avoiding meditation because you don't want to sit cross legged in an ashram, or because total silence drives you batty? Well, author and meditation teacher Diana Lang believes that meditation is meant to be used in our regular everyday lives. Her method of meditation is simple, clear and everyone can do it. Her technique is not part of any religion or tradition, and is meant to be practiced anywhere by anyone. On today's show, Diana will explain the art of meditation, suggest s ...

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