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  • 4 years ago
The Empowered Self Series with Dr. Friedemann Schaub: Part 14 - How to Boost Your Self-Commitment Le

The Empowered Self Series with Dr. Friedemann Schaub: Part 14 - How to Boost Your Self-Commitment Le

When was the last time you played hooky, just because you didn’t feel like going to work? Or how often do you just ignore the requests from your spouse or forget to pick up your kids at school? However, how is your follow through when it comes to reaching your personal goals or just taking care of yourself? Although you understand you need to commit to your health, growth and happiness, you have a hard time to regularly go to the gym, eat healthy or meditate for just 10 minutes per day. Wh ...

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