For many, Midlife is a time of great questioning. It is a time when many seek their purpose and look for a more esoteric existence, searching for their spirituality, their soul and more meaning to their life. It is also a time when many feel TRAPPED within the confines of responsibilities, family and fears. Listen to Dr. Schaub’s interview with author and coach Frankie Picasso and learn how we can overcome these obstacles and emerge as our true self.
Episode giveaways: Release Anxiety Now – A Guided Meditation Have you ever felt overcome by anxiety, attacked by panic, weighed down by worry? Although we create these emotions ourselves, they often feel out of our reach and control, which only increases the sense of overwhelm and powerlessness.