The #MeToo movement sadly demonstrates the widespread nature of sexual harassment and misogynistic behavior in our society. Sadly, it's a way too common phenomenon, that especially men, use their power to exploit and maltreat others, knowing that they can get away with it. The question is, how can women (and men) protect themselves from harassment, ranging from unwanted attention, inappropriate actions and comments to abuse and assault? Listen to Empowerment Radio with Dr. Friedemann Schaub and learn about 5 different ways to strengthen and enforce your personal boundaries.
Episode giveaways: This self-empowering guided meditation is designed to help you learn, how to release stored stress and anxiety from your subconscious mind and your body – and easily shift into a state of peaceful calmness within a matter of minutes.