Please be aware that some sensitive topics are discussed in this podcast. Help is always available if you are in distress.
You can contact the Samaritans 24 hours a day if you need to talk to someone.
Call Freephone: 116 123
Text: 087 2 60 90 90 (standard text rates apply)
Email: [email protected] (RoI) Email: [email protected] (NI)