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CHRIS KEHLER and GUEST SUSAN SMITH JONES - IMPROVING YOUR SLEEP - 12-06-2017

CHRIS KEHLER and GUEST SUSAN SMITH JONES - IMPROVING YOUR SLEEP - 12-06-2017

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Download MP3 here: http://tindeck.com/listen/vjeyc

Chris Kehler with Guest Susan Smith Jones
Subject - Sleepless in America; Improving Your Sleep
Over the past 40 years, Americans have cut their snooze time by one to two hours a night. We now sleep less than people in any other industrialized country. Chronic sleeping problems afflict as many as 70 million Americans, costing the nation billions in medical expenses, accidents and lost productivity, according to studies. Last year, doctors wrote a record 43 million prescriptions for sleeping pills. What’s going on? How does this deprivation affect our bodies?
Our guest today, holistic health expert Dr. Susan Smith Jones, is back with us again for her best tips on how you can sleep like a baby. I guarantee no one will fall asleep during this program when listening to Susan. Her website is: http://www.susansmithjones.com

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