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Ep.08 - Karen Green - Somatic Movement Expert

Ep.08 - Karen Green - Somatic Movement Expert

Sensorimotor amnesia and pandiculation are two terms you've probably never heard of but I promise that by the end of this episode you will be both fascinated and impressed by my brilliant guest, Karen Green and appreciate why they're important.

Given the pressures musicians place on their bodies during practice and performance, not to mention the general wear and tear that unsociable hours and other occupational hazards present, looking after our bodies becomes a priority.

So have a listen to learn what somatic movement is, why it's important and how it can help in preventing and recovering from occupational injury.

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