Keep up to date with every new upload!

Join free & follow MetabolicRadio
E109: Sled Pushes Vs Sprints, How To Determine Macros, & Metabolic Damage

E109: Sled Pushes Vs Sprints, How To Determine Macros, & Metabolic Damage

In this episode of Metabolic Radio, Shane and Taylor answer questions from listeners like you! They dicuss the benefits of using sleds and sprints for training legs, they help you determine some ways to program your own macronutrient needs, and they talk more about some potential metabolic damage that one of our very own metabolic members has been struggling with.
Tune in for a great episode!
———————————————————————————————————–

DISCLAIMER:
The information and suggestions given in this podcast should not be considered as clinical or medical advice. Consult with a physician before implementing any information provided on this podcast.
————————————— [...]

Comments