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  • 2 years ago
EP 64 - Dan Pink

EP 64 - Dan Pink

This episode of "The Lorne Epstein Show" features an interview with Daniel Pink, author of the new book, "WHEN: The Scientific Secrets of Perfect Timing." His other books include the long-running New York Times bestsellers, "DRIVE," "TO SELL IS HUMAN," and "A WHOLE NEW MIND." Dan's books have won multiple awards and have been translated into 35 languages. He lives with his family in Washington, DC. @DanielPink


Marcus Bush

I’m definitely going to get his book. It was very interesting to hear him talk about how the time of day can have an effect on cognitive ability. Chronobiology is a new field he mentioned that seems very interesting as well . Going to look into this more

I never would have thought that Lunch could be more important than breakfast. I always thought it was proven that breakfast was the most important meal of the day. I like how he breaks out the day into the three groups. Peak, Trough, Recovery. He makes a lot of sense.

School start times I have always thought made no sense. My town is a one of those at fault that has our high school starting at 7:30 am and Elementary school starting at 9:00am. In my opinion it should be reversed.

I’m also a big fan of time outs. And have noticed by exercising during lunch hours I come back more alert and refreshed. Almost reset and am able to power through the trough.

All in all a great show. I can’t wait to read his book and learn more.

- Marcus