Keep up to date with every new upload!

Join free & follow Livin' La Vida Low Carb Show
Share
  • 1 year ago
1235: Robb Wolf Evolves From Paleo To Personalized Nutrition With Wired To Eat (Part 1)

1235: Robb Wolf Evolves From Paleo To Personalized Nutrition With Wired To Eat (Part 1)

New York Times Best Selling author, former California State Powerlifting Champion, and health expert Robb Wolf is our guest today in Episode 1235 of “The Livin’ La Vida Low-Carb Show.”     Today's episode is Part one of a special two-part interview with New York Times Best Selling author of The Paleo Solution Robb Wolf from RobbWolf.com. Robb's new book Wired To Eat explains how more willpower and better discipline are not the missing pieces to health and fat loss. Our genetics are working against us in the modern world of super tasty foods. The genes that made our ancestors successful are setting us up for troubles today. You will learn how sleep, gut health, stress, exercise and community can work with or against our goals of health and leanness. Listen in today as Jimmy and Robb talk about what Robb has been up to since releasing The Paleo Solution in 2010, his work with first responders, his evolving thinking about Paleo, the effects of The Affordable Care Act on health treatmen

Comments