Marc's guest today is Lisa Dennis, an independent slimming consultant.
Lisa originally joined classes herself with the 'shallow' (her word) objective of losing weight and subsequently became a consultant. Lisa says it's not all about the amount of weight you lose that counts, it's the positive impact it can make. She advises that the road to success can be bumpy but that making small changes initially can help you keep your resolve.
The answer to the lyric teaser today is ....... not given here. Marc reveals at the end of the show.