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Breakfast with Brenda Crossley (guest Moya Fletcher)

Breakfast with Brenda Crossley (guest Moya Fletcher)

About the show

Playing tracks by

Blue, Engelbert Humperdinck, Savage Garden, Aerosmith, Shawn Mendes and more.

September Woman Brenda Crossley (septemberwoman.co.uk) is today's host.

There's music from Queen, John-Paul Jones, Bruce Willis (yeah, really ... like, wow, Die Hard superhero Bruce Willis actually sings !!??), Shawn Mendes, Boyzone and B .... oh, that one's the answer to today's topical lyric teaser.

Brenda's guest is training consultant Moya Fletcher. Moya's been working with 1life-tolive.com, using mindfulness to help improve mental health and well-being for over-14s at risk of involvement in crime and anti-social behaviour. Today, she takes us through a brief one minute of mindfulness - and you're invited to join in.

Sorry, but the cream cakes are gone now.

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