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Music, chat and wellness-recovery guidance from Changes Health & Wellbeing.

Music, chat and wellness-recovery guidance from Changes Health & Wellbeing.

Playing tracks by

Silbermond, Don McLean, Little Jimmy Osmond, New World Artists, Queen and more.

Our friend Gerry talks about how he used our Steps 4 & 5 to help him publish his first book. Claire talks about her Mutual Support Group; and we feature Positive Affirmations too.

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