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BTB Meditation 9 - Confidence Mantra

BTB Meditation 9 - Confidence Mantra

This is our 9th meditation recording. In this meditation, Erik takes us through our breathing and counting process, counting from 1-10. Erik also talks about using a confidence mantra.

Please feel free to alternate this meditation with the previous 8 recordings as you like until the 10th meditation is released. Thanks!

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