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  • 2 years ago
BTB Meditation 2 - Getting Out of Our Own Way

BTB Meditation 2 - Getting Out of Our Own Way

The second meditation is above. In this meditation, Erik takes us through our breathing and also helps us find ways to get into the present moment.

Please continue listening to this track each day until a new track is released. You may also alternate listening to this track and track 1 (below) if you prefer.

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