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BTB Meditation 1 - Finding a Relaxing Sensation

BTB Meditation 1 - Finding a Relaxing Sensation

This is the first meditation recording for our Be the Ball Experiment. In this meditation Erik takes us through our counting process and also talks about finding our favourite sensation in golf.

Please listen to this once a day until the next recording becomes available. You can also find this recording at betheballmovie.com/meditations

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