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Positively Resilient with Doug Hensch

Positively Resilient with Doug Hensch

In episode 179 of the 40+ Fitness Podcast, we meet Doug Hensch and discuss his book Positive Resilience: 5 1/2 Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety.  The full show notes for this episode can be found at 40plusfitnesspodcast.com/179.

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