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  • 7 months ago
Understanding Autoimmunity, Gut Health and Chronic Disease with Dr Tom O'Bryan

Understanding Autoimmunity, Gut Health and Chronic Disease with Dr Tom O'Bryan

Listen to this podcast to find out…

Why the health statistics are even scarier than we ever realised
How nutrition, diet and even gluten consumption can affect our fertility status
Phthalates, plastic use and the effect it’s having on our hormone balance, our overall health and our kids’ health too
The shocking reason why autoimmune disease is much more common in women (and some very interesting info on how it all works)
Why becoming your own advocate is the secret to achieving better health
Toxic chemicals and how they affect our bodies (don’t miss this!)
The darker side of breastfeeding and his surprising advice
Why you owe it to yourself to learn more about toxins and health
What you need to know about eating wheat
The bad news about prebiotics, probiotics and the gluten-free diet
How you can easily up your intake of prebiotics by making clever shopping choices

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