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  • 2 years ago
“How to Get Your Mind in Shape” with Laura Coe

“How to Get Your Mind in Shape” with Laura Coe

Author Laura Coe teaches about how to take back your life and get your mind in shape. We live in a culture where, when we have limiting or negative thoughts, the typical response is, “Man up!” But she says it’s important for us to question the cultural mindset that it’s okay to walk around with these thoughts weighing us down. “Push through no matter what, and just work harder” is not always the answer. Sometimes it’s questioning these belief systems and taking a different path.

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