Keep up to date with every new upload!

Join free & follow 100 Not Out
Share
100NO 238: Body Image, Self-Esteem & Movement with Carl Hammington

100NO 238: Body Image, Self-Esteem & Movement with Carl Hammington

Do you exercise because you don’t like your body image? Do you exercise to avoid shaming yourself? Carl Hammington, host of BestMe Radio on The Wellness Couch, joins us to discuss body image amongst a range of other topics. Carl runs HealthFit Collective in Wellington, New Zealand, and has clients of all ages attending his […]

Comments