The Secret, Sexy, Strong Podcast Episode 1

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The Secret, Sexy, Strong Podcast Episode 1:

1. What is Sexy in the City all about? What are the principles?

2. Julie - I always get cravings around 4pm every day. Why is this, and what can I do about it?

3. Donna - What portion size of meat is appropriate for each meal?

4. Jenni - How do you speed your metabolism up?

5. Harpreet - How many calories do we burn in our bootcamp sessions?

www.sexyinthecitybootcamps.com

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